I live in Jersey City, NJ with my husband and our son. I recently left the corporate world to spend more time with my son and to pursue my passion, which is helping women feel healthy and confident. I am a certified nutrition coach and personal trainer with a specialization in women’s fitness. Being active and eating healthy is something my parents helped instill in me at a young age. I didn’t realize how much this impacted my life and how passionate I was about it until I graduated college.

I’ve worked with Nutrition Coaches in the past and didn’t have the best experience. They emailed me my macros and that was the extent of their help. I felt like just another number to them. I genuinely want to help you reach your goals and never want you to feel like “just a number". There’s also an abundance of information out there and often times it feels like there are so many conflicting view points. I want to help you feel confident in the decisions you make when it comes to fueling your body.

My passion to help women feel more confident + the lack of support I felt in the industry fueled my desire to become a Certified Nutrition Coach. Since becoming a mom in 2023, I have become increasingly passionate about helping women feel confident in their skin at any life stage. Recently, I have taken my knowledge a step further and am officially specialized in pre & post-natal personal training.

When I’m not chasing a toddler around, I love trying new restaurants, traveling, creating new recipes and spending time with friends.